http://204.2.183.89:3030/videos/ http://www.freewebs.com/apps/videos/view/45155-power-martial-arts practicing drills and working out http://www.freewebs.com/apps/videos/view/45155-power-martial-arts Tue, 15 Apr 2008 14:09:55 -0400 practicing drills and working out Power Martial Arts http://www.freewebs.com/apps/videos/view/43591-tiger-fighting-form http://www.freewebs.com/apps/videos/view/43591-tiger-fighting-form Mon, 14 Apr 2008 22:09:04 -0400 Tiger Fighting Form http://www.freewebs.com/apps/videos/view/43589-2005-practice-at-the-gym http://www.freewebs.com/apps/videos/view/43589-2005-practice-at-the-gym Mon, 14 Apr 2008 22:08:30 -0400 2005- practice at the gym http://www.freewebs.com/apps/videos/view/43585-warming-up-for-practice Sifu El, Sifu Kieth, Ahroon, Yakim practicing http://www.freewebs.com/apps/videos/view/43585-warming-up-for-practice Mon, 14 Apr 2008 22:07:19 -0400 Sifu El, Sifu Kieth, Ahroon, Yakim practicing Warming Up for practice http://www.freewebs.com/apps/videos/view/43580-stick-play A compilation of stick fighters http://www.freewebs.com/apps/videos/view/43580-stick-play Mon, 14 Apr 2008 22:04:53 -0400 A compilation of stick fighters Stick Play http://www.freewebs.com/apps/videos/view/43576-slow-day-at-the-office Sifu performing basic stick and blade angles and flowing rock hand techniques http://www.freewebs.com/apps/videos/view/43576-slow-day-at-the-office Mon, 14 Apr 2008 22:03:54 -0400 Sifu performing basic stick and blade angles and flowing rock hand techniques Slow day at the office http://www.freewebs.com/apps/videos/view/43573-peaceful-warriors Sensei Montgomery and Sifu El practing & playing around http://www.freewebs.com/apps/videos/view/43573-peaceful-warriors Mon, 14 Apr 2008 22:02:17 -0400 Sensei Montgomery and Sifu El practing & playing around Peaceful Warriors