Videos http://204.2.183.89:3030/videos/ JP 180k Deadlift http://www.freewebs.com/apps/videos/view/5241686-jp-180k-deadlift http://www.freewebs.com/apps/videos/view/5241686-jp-180k-deadlift Tue, 06 Oct 2009 17:36:29 -0400 JP 180k Deadlift Speed Deadlifts Using Band Platform http://www.freewebs.com/apps/videos/view/5241655-speed-deadlifts-using-band-platform http://www.freewebs.com/apps/videos/view/5241655-speed-deadlifts-using-band-platform Tue, 06 Oct 2009 17:34:07 -0400 Speed Deadlifts Using Band Platform Prehab Barbell Step Ups http://www.freewebs.com/apps/videos/view/5241605-prehab-barbell-step-ups http://www.freewebs.com/apps/videos/view/5241605-prehab-barbell-step-ups Tue, 06 Oct 2009 17:29:14 -0400 Prehab Barbell Step Ups Archer 140k Bench Press http://www.freewebs.com/apps/videos/view/5241566-archer-140k-bench-press http://www.freewebs.com/apps/videos/view/5241566-archer-140k-bench-press Tue, 06 Oct 2009 17:25:52 -0400 Archer 140k Bench Press JP Hanging Wipers http://www.freewebs.com/apps/videos/view/5241552-jp-hanging-wipers

Rotational Strength

 http://www.freewebs.com/apps/videos/view/5241552-jp-hanging-wipers Tue, 06 Oct 2009 17:24:40 -0400

Rotational Strength

 JP Hanging Wipers Platinum Fitness Training Glasgow Montage http://www.freewebs.com/apps/videos/view/5241540-platinum-fitness-training-glasgow-montage http://www.freewebs.com/apps/videos/view/5241540-platinum-fitness-training-glasgow-montage Tue, 06 Oct 2009 17:23:33 -0400 Platinum Fitness Training Glasgow Montage Shoodsy 135k Bench http://www.freewebs.com/apps/videos/view/5241528-shoodsy-135k-bench http://www.freewebs.com/apps/videos/view/5241528-shoodsy-135k-bench Tue, 06 Oct 2009 17:22:44 -0400 Shoodsy 135k Bench Nike Academy - Pre-Season Training http://www.freewebs.com/apps/videos/view/4782290-nike-academy-pre-season-training Good video insight into some conditioning drills necessary for elite football players. http://www.freewebs.com/apps/videos/view/4782290-nike-academy-pre-season-training Fri, 28 Aug 2009 15:36:08 -0400 Good video insight into some conditioning drills necessary for elite football players. Nike Academy - Pre-Season Training Sean Sherk - Caveman Training http://www.freewebs.com/apps/videos/view/4339180-sean-sherk-caveman-training Sean Sherk (UFC) Participating in High Intensity Conditioning Training. http://www.freewebs.com/apps/videos/view/4339180-sean-sherk-caveman-training Mon, 27 Jul 2009 06:41:28 -0400 Sean Sherk (UFC) Participating in High Intensity Conditioning Training. Sean Sherk - Caveman Training Platinum Fitness Training Glasgow Montage http://www.freewebs.com/apps/videos/view/4195370-platinum-fitness-training-glasgow-montage Platinum Fitness Training Glasgow. The facility in action. http://www.freewebs.com/apps/videos/view/4195370-platinum-fitness-training-glasgow-montage Fri, 17 Jul 2009 15:54:35 -0400 Platinum Fitness Training Glasgow. The facility in action. Platinum Fitness Training Glasgow Montage Lionel Messi http://www.freewebs.com/apps/videos/view/3772845-lionel-messi http://www.freewebs.com/apps/videos/view/3772845-lionel-messi Tue, 16 Jun 2009 18:34:05 -0400 Lionel Messi Lance Armstrong Nike Advert "What Are You On?" http://www.freewebs.com/apps/videos/view/3772630-lance-armstrong-nike-advert-what-are-you-on- http://www.freewebs.com/apps/videos/view/3772630-lance-armstrong-nike-advert-what-are-you-on- Tue, 16 Jun 2009 18:16:50 -0400 Lance Armstrong Nike Advert "What Are You On?" Nike "Courage" Olympics 2008 Advert http://www.freewebs.com/apps/videos/view/3772574-nike-courage-olympics-2008-advert http://www.freewebs.com/apps/videos/view/3772574-nike-courage-olympics-2008-advert Tue, 16 Jun 2009 18:13:32 -0400 Nike "Courage" Olympics 2008 Advert Killer at Large - Obesity http://www.freewebs.com/apps/videos/view/3772526-killer-at-large-obesity http://www.freewebs.com/apps/videos/view/3772526-killer-at-large-obesity Tue, 16 Jun 2009 18:10:13 -0400 Killer at Large - Obesity If you've never failed...you've never lived" http://www.freewebs.com/apps/videos/view/3772493-if-you-ve-never-failed-you-ve-never-lived- http://www.freewebs.com/apps/videos/view/3772493-if-you-ve-never-failed-you-ve-never-lived- Tue, 16 Jun 2009 18:08:14 -0400 If you've never failed...you've never lived" Michael Jordan "Failure" Nike Ad http://www.freewebs.com/apps/videos/view/3772475-michael-jordan-failure-nike-ad http://www.freewebs.com/apps/videos/view/3772475-michael-jordan-failure-nike-ad Tue, 16 Jun 2009 18:07:05 -0400 Michael Jordan "Failure" Nike Ad